Race Reports
2008
  • NYRR Club Team Championships 5M-8/16/08
  • Party With Purpose 5K-7/15/08
  • New York Park to Park 10K-7/13/08
  • Need For Speed Relay-6/8/08
  • New York Mini 10K-6/7/08
  • Wall Street Run-5/20/08
  • Healthy Kidney 10K-5/17/08
  • Broad Street Run-5/4/08
  • Run as One 4M-4/13/08
  • Colon Cancer 4M-3/9/08
  • 2007

  • Joe Kleinerman 10K-12/9/07
  • Queens Half-Marathon-9/23/07
  • NYRR Club Team Championships 5M-8/18/07
  • San Francisco (2nd) Half Marathon-7/29/07
  • Naples-New York Park to Park 10K-7/14/07
  • WABC Fight Against Prostate Cancer 5M-6/17/07
  • Need For Speed Relay-6/10/07
  • New York Mini 10K-6/9/07
  • Wall Street Run 3M-5/22/07
  • Healthy Kidney 10K-5/19/07
  • Thomas G. Labrecque 4M-4/29/07
  • Coogan's 5K-3/4/07
  • Snowflake 4M-2/24/07
  • 2006
    New York City Marathon-11/5/06:

  • Training recap
  • Brief summary and 5K splits
  • Pre-race
  • The race
  • After the race
  • Staten Island Half-Marathon-10/15/06
  • NYC Marathon 18-Mile Tune-Up-10/8/06
  • Grete's Great Gallop-10/1/06
  • NYC Half-Marathon-8/27/06
  • NYRR Club Team Championships 5M-8/19/06
  • Dash and Splash 5M-7/15/06
  • JPMorgan Chase Corporate Challenge 3.5M-6/21/06
  • WABC Fight Against Prostate Cancer 5M-6/18/06
  • Need For Speed Relay-6/11/06
  • Circle of Friends NY Mini 10K-6/10/06
  • Healthy Kidney 10K-5/20/06
  • Queens Half-Marathon-4/29/06
  • Thomas G. Labrecque 4M-4/9/06
  • Brooklyn Half-Marathon-3/18/06
  • Colon Cancer 15K-3/12/06
  • Snowflake 4M-2/25/06
  • Gridiron Classic 4M-2/5/06
  • Manhattan "Half-Marathon"-1/28/06
  • 2005

  • Joe Kleinerman 10K-12/11/05
  • Race To Deliver 4M-11/20/05
  • Poland Spring Marathon Kickoff 5M-10/30/05
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    the curse of the odd year
    Saturday, June 09, 2007
    mile 1 up central park west
    After this 4th time that I have run the NY Mini 10K, I have come to one conclusion at least when it comes to the weather:

    Even year (2004, 2006)-good
    Odd year (2005, 2007)-bad

    Yep-just as feared, this morning's weather was a repeat of 2005. The results and execution, thankfully not.

    Well, when I jogged a mile to the start as a warm-up (and saw fellow blogger Brooklyn en route), I knew this could make for a tough day-was already hot and humid. I went to drop off my bag (and saw fellow blogger Chelly and chatted for a coupla minutes) and found some other Flyers and we headed to 66th/CPW, which was where the local elites were meeting. Uptown Girl and Sempre Libera soon joined us after their warm-up. We all got walked over to the start around 8:45-once again, awesome starting position. The usual speeches and fanfare-then we were off!!

    mile 5Mile 1 (7:40)-nice, wide-open mile (with some male Flyer support)...however, this kinda signaled that it was gonna be a tough day, as this was the slowest I have ever run this mile.
    Mile 2 (8:00)-entered the park and saw a Reservoir Dog cheering section and some other Flyers...it helped a little bit, but by the end of this mile I was thinking "I wish this was over."
    Mile 3 (8:36)-first really hilly mile...and I slowed a little bit to get some water/Gatorade-I really, really needed it.
    Mile 4 (8:32)-up the last Harlem Hill and hit 5K in 25:16...knew by then sub-8 pace was out, and decided not to try and kill myself for sub-50 either. Just finish without walking and without a huge positive split like in '05. This mile is always a bitch, but I just plugged away. Flyer GW was taking pictures near Engineer's Gate and jokingly yelled at me to save myself for Need For Speed tomorrow.
    Mile 5 (8:11)-worst was over, all downhill from here!! Spotted Trakmaniak taking pictures and he gave me a much-needed cheer. In addition, the Flyers male contingent made another appearance at 72nd St...much better than last year!! Luv ya guys :)
    Mile 6 (8:13)-was really, really hurting here...a sidestitch decided to sneak up on me during this mile. Was so, so tempted to slow to a walk but gutted it out, and just tried breathing as deep as possible. Boy, was I relieved to see the "800m to go" sign.
    finished!Last 1.2 (1:39)-another cheering Rez Dog contingent around here was just what I needed to pick it up and finish strong...in addition, I had just passed a CPTC runner and wanted to hold her off, and also I knew I had to haul ass if I wanted to make it under 51. I thought it'd never get there (the start and finish were moved up a coupla blocks this year!!) but I reached the finish line, and the announcer called out a New York Flyer finish :)

    So-my final result was 50:51, 8:12 pace (25:16/25:35 5K splits.) Not my best, but a good effort for the conditions, and a much, much more even race than the '05 fiasco. So even though the legs weren't so tough, the mind was tougher than I thought... (oh and even though I wouldn't recommend drinking half a bottle of Riesling the night before a race, it didn't seem to hurt my performance. And it was worth it, anyway.)

    Afterwards, I got my obligatory red rose and finishers medal, said hi to blogger Brooklyn again, told the guy who was spraying everyone with a fire hose that he ruled, exchanged "ohmigod this sucked" stories with everyone, posed for pictures, and eventually had brunch with one very cool teammate. (and I also got quite a few complements on my makeshift fitted Flyers top-just pinned a Flyer patch to both the front and back of this top in black-looked very cool.)

    Just in-the NYRR folks caught me (albeit briefly) on video!! yay. (another blogger got caught on video too...)

    And tomorrow, a nice 5.1 mile easy run on tap-I got the same leg as last year and I know it's a perfect one to recover from today!! Not to mention a fun day with some very cool people :)

    now playing: "read my mind" ~ the killers

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    posted by nyflygirl @ 4:26 PM  
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    Name: nyflygirl
    Home: New York, New York, United States
    About Me: I'm a NYC workaholic by day, runner and socialista by night...here I blog about my (mostly) daily musings of running, work, dating, social life and whatever else is on my mind...
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